I'm trying to get my arm reach more correct in freestyle ... so, I'm not sure where my arm should be (or where i should direct it?) as in enters the water through the reach and ending at the catching of the water with my hand.
...did that make sense?
Anyway, i've found that sometimes I direct my reach a little away from my head, and other times I'll focus it to be directly in front of my head ... they both feel okay, but I should pick one or the other ...
Also, i breath on my right side ... and i feel like I don't reach far enough/wait before the pull ... how long should a proper glide be?
is this a good example of where the arm should be at full extension? (photo 1) The arm doesn't look quite straight ahead.
Yes, that's what I mean. The arm is fully extended, but maybe a foot or so underwater and poised to begin the catch without a lot of wasted effort. Pushing down on the water doesn't move you forward, after all. You might as well use your arm's mometum from the recovery to drive it down to the catch position.
is this a good example of where the arm should be at full extension? (photo 1) The arm doesn't look quite straight ahead.
Yes, that's what I mean. The arm is fully extended, but maybe a foot or so underwater and poised to begin the catch without a lot of wasted effort. Pushing down on the water doesn't move you forward, after all. You might as well use your arm's mometum from the recovery to drive it down to the catch position.
