I am a high school swimmer looking to improve his stroke.
on camera i got a the 50 and a stroke but altogether 1:08 from a push off.
www.youtube.com/watch
my personal best is a 1:06 from a block, going out a 32 coming back a 34 (my turns could have been much better).
Overall, very good. I breath to the side , like freestyle, this keeps my head & shoulders down lower. You might try this to see how it feels. Yes - your arms could be lower in the recovery phase. Have fun while you do all of the hints. I'm 62 & do all the fly events at local meets & state. Good luck.
Overall, very good. I breath to the side , like freestyle, this keeps my head & shoulders down lower. You might try this to see how it feels. Yes - your arms could be lower in the recovery phase. Have fun while you do all of the hints. I'm 62 & do all the fly events at local meets & state. Good luck.
