I am a high school swimmer looking to improve his stroke.
on camera i got a the 50 and a stroke but altogether 1:08 from a push off.
www.youtube.com/watch
my personal best is a 1:06 from a block, going out a 32 coming back a 34 (my turns could have been much better).
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Former Member
my coach is exellent. I swim year round, but on the off-season (now) I only practice 3 days a week and that isn't cutting it for me. I feel really slow during practice and my sprints are not up to par, so i would say my conditioning is not very great at the moment.
my coach is exellent. I swim year round, but on the off-season (now) I only practice 3 days a week and that isn't cutting it for me. I feel really slow during practice and my sprints are not up to par, so i would say my conditioning is not very great at the moment.
