I am a high school swimmer looking to improve his stroke.
on camera i got a the 50 and a stroke but altogether 1:08 from a push off.
www.youtube.com/watch
my personal best is a 1:06 from a block, going out a 32 coming back a 34 (my turns could have been much better).
Parents
Former Member
Looks pretty solid overall. The timing is good between kick and arms. It looks like a solid foundation and you will get faster as you get stronger and better conditioned.
Perhaps your hips could be bit higher and your breathing might be a bit late. But the core fundamentals look good to me.
Looks pretty solid overall. The timing is good between kick and arms. It looks like a solid foundation and you will get faster as you get stronger and better conditioned.
Perhaps your hips could be bit higher and your breathing might be a bit late. But the core fundamentals look good to me.
