I am a high school swimmer looking to improve his stroke.
on camera i got a the 50 and a stroke but altogether 1:08 from a push off.
www.youtube.com/watch
my personal best is a 1:06 from a block, going out a 32 coming back a 34 (my turns could have been much better).
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Former Member
www.youtube.com/watch
I slowed them down a little to get a better breakdown of the stroke both with different angles.
sorry about the wind too.