Just swam a short course meet this past weekend. I'm providing a couple of links to my 50 fly and 50 ***. If you can make anything out, I'd appreciate any critical feedback on either of them. I think my fly is still a little too "wavy." Don't know what to think about breaststroke as I'm still learning it. I swam the fly in :24.80 and the *** in :33.53 (these are yds). I'm the one in the yellow "smiley face" cap.
50yd fly
www.youtube.com/watch
50yd ***
www.youtube.com/watch
I also swam 100yd free, 100yd fly, and 50 free, but don't want to share any of those as I had goggle problems on all three. Thanks in advance.
:bliss::bouncing::banana:
Your head is out-of-synch on the breaststroke. It's popping up too late, and that probably slows you down. Your head should be coming up on your outsweep. Yours comes up only after you have nearly completed your insweep.
Your head may be a little late,but I disagree with Midas.The head should come up during the insweep.At that point you are automatically generating some vertical forces so you can breathe without raising your head.
Your head is out-of-synch on the breaststroke. It's popping up too late, and that probably slows you down. Your head should be coming up on your outsweep. Yours comes up only after you have nearly completed your insweep.
Your head may be a little late,but I disagree with Midas.The head should come up during the insweep.At that point you are automatically generating some vertical forces so you can breathe without raising your head.
