I mostly swim freestyle, actually ... I only swim freestyle. I'm thinking it would be good to throw in a few others, mainly *** and back (forget fly). How much time should I dedicate to these strokes outside of my regular freestyle sets?
Cheers,
Eric
Parents
Former Member
I like doing all the strokes (even side stroke, on rare occasions) because I feel I work more muscles that way. Plus, it keeps things interesting. I feel that each stroke adds a little something to the others.
I like doing all the strokes (even side stroke, on rare occasions) because I feel I work more muscles that way. Plus, it keeps things interesting. I feel that each stroke adds a little something to the others.
