I have to say that I absolutely agree with the article. A swimmer in my family (now a coach) used to say the exact same thing. As a young coach I didn't listen, but I have been taking her advice for quite some time now! Thanks for posting the news article!
I have to say that I absolutely agree with the article. A swimmer in my family (now a coach) used to say the exact same thing. As a young coach I didn't listen, but I have been taking her advice for quite some time now! Thanks for posting the news article!
