OK gang.
The "kicking" bullies have rounded on me even though I had a fantastic swim this weekend. They are telling me I need to kick, my coach said don't over do it b/c it disrupts the stroke...
I can kick, I maybe didn't intergrate it in my 100FR to their approval but I am not convinced that kicking alone is the way to go.
I think working 100's with kick focus is a better way rather than yards and yards at "meh" pace.
What % of your yards do you kick per week, and how much of that is with fins?
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Former Member
Your kick set looks good to me, except that you use fins throughout.
I did 1/3 without fins :D
Yeah I'm going to try to do more without but it's too time consuming for me without fins. I may be able to start hopping into the water for a kick set while I am on break at work.
Your kick set looks good to me, except that you use fins throughout.
I did 1/3 without fins :D
Yeah I'm going to try to do more without but it's too time consuming for me without fins. I may be able to start hopping into the water for a kick set while I am on break at work.
