OK gang.
The "kicking" bullies have rounded on me even though I had a fantastic swim this weekend. They are telling me I need to kick, my coach said don't over do it b/c it disrupts the stroke...
I can kick, I maybe didn't intergrate it in my 100FR to their approval but I am not convinced that kicking alone is the way to go.
I think working 100's with kick focus is a better way rather than yards and yards at "meh" pace.
What % of your yards do you kick per week, and how much of that is with fins?
Parents
Former Member
...kicking just for kicking's sake is a waste of time ... done in ways that help integrate it to the desired stroke.
PLEASE tell me HOW. My kicking with a board has improved but I am still not integrating it properly into my full stroke. It still feels as if my legs and upper body are working independently of one another.
...kicking just for kicking's sake is a waste of time ... done in ways that help integrate it to the desired stroke.
PLEASE tell me HOW. My kicking with a board has improved but I am still not integrating it properly into my full stroke. It still feels as if my legs and upper body are working independently of one another.
