Can I Have Breaststroke Power with Hi-Arched Feet?
Former Member
Can anyone help?
I'm a 50 yr old male masters swimmer and I think my breaststroke speed is being severely limited by my size 9.5, very high-arched feet and that during the propulsive phase of the kick, my feet cannot catch and hold on to much water as the high-arch reduces the flat surface area with which to catch and hold water.
What do you think about the benefit of having flat feet for breaststroke?
If there is a benefit, how many seconds do you think would be gained with flat feet versus high-arched feet in a 100m breasstroke (all other factors being the same)?
I cannot seem to get below a 1:29.50 and I seem to be very front-end focused.
Would love to hear your comments and suggestions!
Thanks!
Kurt :confused:
Parents
Former Member
Thanks Glider, Allen Stark, JimRude, and ViveBene for your comments.
I'm thinking of buying a "flip" video recorder http://www.theflip.com/ with their underwater case and then filiming some of my strokes. But it will be a few weeks at least I think. Hopefully I can get some clips uploaded for your comments.
What do you guys think about the breaststroke fins?
Has any one used them?
Do you think they will help on getting more flexibility and foot rotation for the catch?
Would be interested to hear your thoughts as I am thinking of buying a pair is they have even just some benefit.
Thanks!
Kurt :D
Thanks Glider, Allen Stark, JimRude, and ViveBene for your comments.
I'm thinking of buying a "flip" video recorder http://www.theflip.com/ with their underwater case and then filiming some of my strokes. But it will be a few weeks at least I think. Hopefully I can get some clips uploaded for your comments.
What do you guys think about the breaststroke fins?
Has any one used them?
Do you think they will help on getting more flexibility and foot rotation for the catch?
Would be interested to hear your thoughts as I am thinking of buying a pair is they have even just some benefit.
Thanks!
Kurt :D
