It's often said swimming makes your shoulders wider, perhaps breaststroke and butterfly in particular? Are there any real swimmers here who can confirm this with their personal experience?
If true, what length of time and intensity of swimming did it take to result in such changes? I suspect this can happen only to competitive swimmers.
Yes, most definitely. I had pretty big shoulders and lats when I was young and swimming. You can see it in my pics. I should mention that I do tend to bulk up more than the average woman in the muscle department (unfortunately in the fat department as well!).
I think that some may develop larger shoulders than others depending on their genetic makeup.
Yes, most definitely. I had pretty big shoulders and lats when I was young and swimming. You can see it in my pics. I should mention that I do tend to bulk up more than the average woman in the muscle department (unfortunately in the fat department as well!).
I think that some may develop larger shoulders than others depending on their genetic makeup.