Hi
i have recently started learning swimming. im 27 and never got the opportunity to learn swimming. Any ways my trainer started with the breaststroke. ive attended the course for about 8 days now for about an hour each day.
i have recently started having groin pain during the stroke kick and after a couple of days the pain is away. it starts again when i try to practice the kick (only the kick without the arm movement)
i wanted to ask if it is normal, or does it occur only if i do the kick wrong. my trainer says i am doing the kick ok. well a little more than ok actually. i feel the same too. but for this pain.
any ideas?
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Former Member
Thanks guyz for all your suggestions.
Yesterday i had an other training session of breaststroke. i took your suggestions along with me and did the following things:
1. stretching exercises before and after swimming.
2. i have told my coach about my pain, and i started doing the complete stroke instead of the kick only training. that seemed to ease a lot of stress on the groin, and at the end of the training yesterday i didnt have a lot of groin pain as i did at the end of last training session.
Thanks once again for all your suggestions.
Thanks guyz for all your suggestions.
Yesterday i had an other training session of breaststroke. i took your suggestions along with me and did the following things:
1. stretching exercises before and after swimming.
2. i have told my coach about my pain, and i started doing the complete stroke instead of the kick only training. that seemed to ease a lot of stress on the groin, and at the end of the training yesterday i didnt have a lot of groin pain as i did at the end of last training session.
Thanks once again for all your suggestions.
