Hi
i have recently started learning swimming. im 27 and never got the opportunity to learn swimming. Any ways my trainer started with the breaststroke. ive attended the course for about 8 days now for about an hour each day.
i have recently started having groin pain during the stroke kick and after a couple of days the pain is away. it starts again when i try to practice the kick (only the kick without the arm movement)
i wanted to ask if it is normal, or does it occur only if i do the kick wrong. my trainer says i am doing the kick ok. well a little more than ok actually. i feel the same too. but for this pain.
any ideas?
Parents
Former Member
One of the other things to focus on is stretching prior to getting in the water. There are several groin stretches you can do.....and make sure you take time to stretch at the end of practice as well.
One of the other things to focus on is stretching prior to getting in the water. There are several groin stretches you can do.....and make sure you take time to stretch at the end of practice as well.
