So I have just started swimming in the mornings and then in the afternoons, I feel pretty good right now, it is a little difficult unless I concentrate on different strokes at different practices but I'm sure it will get better over time. Is this a good idea? I do 5 workouts a week and swim only 3 days so I get 4 days rest. How many of you swim doubles? Does it work for you?
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Former Member
Wow! I didn't really know how hard this would be, I enjoy it because after morning practice I look forward to swimming again in the afternoon, yesterday morning 830pm-930pm we did 2200yds race pace. We are training for a meet coming up Nov. 8th. I have to say my body is hurting I haven't pushed mself that hard in a while and then I had practice at school at 2pm just tried to loosen up during warm up and stretch out m muscles, but I am tired today kinda feel like I am hungover. Just knowing that I swam hard twice in one day makes it all ok though and I just started swimming doubles so it will take some time to get my body adjusted to it. I'm liking it so far.
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Former Member
Wow! I didn't really know how hard this would be, I enjoy it because after morning practice I look forward to swimming again in the afternoon, yesterday morning 830pm-930pm we did 2200yds race pace. We are training for a meet coming up Nov. 8th. I have to say my body is hurting I haven't pushed mself that hard in a while and then I had practice at school at 2pm just tried to loosen up during warm up and stretch out m muscles, but I am tired today kinda feel like I am hungover. Just knowing that I swam hard twice in one day makes it all ok though and I just started swimming doubles so it will take some time to get my body adjusted to it. I'm liking it so far.
