So I have just started swimming in the mornings and then in the afternoons, I feel pretty good right now, it is a little difficult unless I concentrate on different strokes at different practices but I'm sure it will get better over time. Is this a good idea? I do 5 workouts a week and swim only 3 days so I get 4 days rest. How many of you swim doubles? Does it work for you?
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Former Member
I swim 5 days per week close to about 2 hous but i am thinking about swimming in the mornings - but only concentrating on improving technique/stroke. should i do + 2 mornings and 1 day on Sunday?
Iam sure that's won't be a problem since i would not be exausted from moring workout anyway.
But here is the problem-i would only sleep 6 hours and next day i would not be fully ready for my 6-8pm workout?
jjpj
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Former Member
I swim 5 days per week close to about 2 hous but i am thinking about swimming in the mornings - but only concentrating on improving technique/stroke. should i do + 2 mornings and 1 day on Sunday?
Iam sure that's won't be a problem since i would not be exausted from moring workout anyway.
But here is the problem-i would only sleep 6 hours and next day i would not be fully ready for my 6-8pm workout?
jjpj
