So I have just started swimming in the mornings and then in the afternoons, I feel pretty good right now, it is a little difficult unless I concentrate on different strokes at different practices but I'm sure it will get better over time. Is this a good idea? I do 5 workouts a week and swim only 3 days so I get 4 days rest. How many of you swim doubles? Does it work for you?
Parents
Former Member
This works for a couple of my masters swimmers; they swim with the masters team in the morning and have opted to come in that same night and swim with the age-groupers. They get a significantly increased workout and absolutely love it! I have seen a dramatic increase in their practice times as well as their technique, and the age-groupers love seeing them in the pool. So, in my experience, yes, it does work as long as you stay healthy.
This works for a couple of my masters swimmers; they swim with the masters team in the morning and have opted to come in that same night and swim with the age-groupers. They get a significantly increased workout and absolutely love it! I have seen a dramatic increase in their practice times as well as their technique, and the age-groupers love seeing them in the pool. So, in my experience, yes, it does work as long as you stay healthy.
