Just curious,
If a person can swim a 10 x 100 meter free set on the 1:35, would you condier that to be slow, medium, fast? Where would that person be in your workout group? Medium, Medium fast lane?
That's swum with no fins, no pull buoy.
Wiht so many swimmers coming in with so many diverse backgrounds of training, competition, success, it will be interesting to see the interpretations.
Thanks,
Rob
Parents
Former Member
I am afraid that I am now a leisurely swimmer who now watches the clock not to do a fast set but swim it not too fast. My sets are now designed so I can finish a set in comfort.
I am afraid that I am now a leisurely swimmer who now watches the clock not to do a fast set but swim it not too fast. My sets are now designed so I can finish a set in comfort.
