Just curious,
If a person can swim a 10 x 100 meter free set on the 1:35, would you condier that to be slow, medium, fast? Where would that person be in your workout group? Medium, Medium fast lane?
That's swum with no fins, no pull buoy.
Wiht so many swimmers coming in with so many diverse backgrounds of training, competition, success, it will be interesting to see the interpretations.
Thanks,
Rob
Parents
Former Member
When you have a tighter interval, you tend to get into a tunnel vision sort of rhythm and once your get to 8, it is all downhill.
Mind games.
For me, on a set of ten, downhill starts at six, saving somthing for number ten, always trying to make it the fastest.
The all out puke sets I read here aren't my cup of tea. However, I am pretty sure that is an effective way to swim faster. I just don't enjoy that type of exercise.
When you have a tighter interval, you tend to get into a tunnel vision sort of rhythm and once your get to 8, it is all downhill.
Mind games.
For me, on a set of ten, downhill starts at six, saving somthing for number ten, always trying to make it the fastest.
The all out puke sets I read here aren't my cup of tea. However, I am pretty sure that is an effective way to swim faster. I just don't enjoy that type of exercise.
