Just curious,
If a person can swim a 10 x 100 meter free set on the 1:35, would you condier that to be slow, medium, fast? Where would that person be in your workout group? Medium, Medium fast lane?
That's swum with no fins, no pull buoy.
Wiht so many swimmers coming in with so many diverse backgrounds of training, competition, success, it will be interesting to see the interpretations.
Thanks,
Rob
Parents
Former Member
10-15 x 100 LCM on 1:30 for our fast lane (young studs like myself), 5 on 1:20 on a really good day.
A great blow chow set is 20 x 100 (scy) on 2:00, holding best possible average.
10-15 x 100 LCM on 1:30 for our fast lane (young studs like myself), 5 on 1:20 on a really good day.
A great blow chow set is 20 x 100 (scy) on 2:00, holding best possible average.
