Just curious,
If a person can swim a 10 x 100 meter free set on the 1:35, would you condier that to be slow, medium, fast? Where would that person be in your workout group? Medium, Medium fast lane?
That's swum with no fins, no pull buoy.
Wiht so many swimmers coming in with so many diverse backgrounds of training, competition, success, it will be interesting to see the interpretations.
Thanks,
Rob
10 x 100 LCM on 1:35 is my team's fast group (2 lanes). We periodically do this set or something similar, but usually on the 1:30. Our fastest swimmers, however, tend to be 40-50+. We don't have a lot of young studs. (Left to my own devices, as ehoch notes, I'd never do this set. I'm not fond of short rest intervals or continuous swimming.)
162 IQ can't read a pace clock?
10 x 100 LCM on 1:35 is my team's fast group (2 lanes). We periodically do this set or something similar, but usually on the 1:30. Our fastest swimmers, however, tend to be 40-50+. We don't have a lot of young studs. (Left to my own devices, as ehoch notes, I'd never do this set. I'm not fond of short rest intervals or continuous swimming.)
162 IQ can't read a pace clock?
