Just curious,
If a person can swim a 10 x 100 meter free set on the 1:35, would you condier that to be slow, medium, fast? Where would that person be in your workout group? Medium, Medium fast lane?
That's swum with no fins, no pull buoy.
Wiht so many swimmers coming in with so many diverse backgrounds of training, competition, success, it will be interesting to see the interpretations.
Thanks,
Rob
Michael, I have to admit that I've never swum on a masters team (even as a visitor) that has a group that routinely does 1:10 intervals for 100m free repeats, even SCM.
Ditto, never, ever.
Michael, I have to admit that I've never swum on a masters team (even as a visitor) that has a group that routinely does 1:10 intervals for 100m free repeats, even SCM.
Ditto, never, ever.
