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Michael Phelps Vertical Kicking

Former Member
Former Member
www.youtube.com/watch so that's how his dolphin kick is so good.
Parents
  • we use to hold jugs of water over our heads in the deep end while doing 15 sec on 30 sec off. flutter kick, fly kick and breaststroke....
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  • we use to hold jugs of water over our heads in the deep end while doing 15 sec on 30 sec off. flutter kick, fly kick and breaststroke....
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