How do they relate to race times?
I did a broken 200 IM in practice the other day, took a 80 second rest between 50's while swimming and easy 50 free. Swam each 50 as i wold in the race. Fly was long and rythmic. Back was mostly arms breathing as much as possible. *** was all out, free all out.
Went in order:(push starts on all)
27
32
35
26
Any guesses how that might translate to tapered, shaved, race suited, etc...?
Parents
Former Member
That is too much time between 50's. Only take 15 maybe and that will give you a better representation of where you'll be. We used to do a lot of broken stuff during tapers when I was at Dynamo in HS and in college. I was alway right on where I was in my big meet for 400 FR or 500 FR.
That is too much time between 50's. Only take 15 maybe and that will give you a better representation of where you'll be. We used to do a lot of broken stuff during tapers when I was at Dynamo in HS and in college. I was alway right on where I was in my big meet for 400 FR or 500 FR.
