I rarely use fins at all, but today I did a fly only set with zoomers because I am struggling with learning proper fly. It really gave me a good feel for the timing, rythm and proper body position. Does anyone else fly with zoomers? If so what percentage?
I was thinking of doing at least one set a week with the zoomers.
Does anyone who has completely mastered fly continue to use fins?
Michael uses fins in training, but I don't recall details. I remember the fins shown on the dvd were odd looking.
They are permanently attached. We also call them "feet."
Michael uses fins in training, but I don't recall details. I remember the fins shown on the dvd were odd looking.
They are permanently attached. We also call them "feet."