I rarely use fins at all, but today I did a fly only set with zoomers because I am struggling with learning proper fly. It really gave me a good feel for the timing, rythm and proper body position. Does anyone else fly with zoomers? If so what percentage?
I was thinking of doing at least one set a week with the zoomers.
Does anyone who has completely mastered fly continue to use fins?
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Former Member
I love wearing fins doing fly. And back. And ***. And free. And pull sets, drills, kick sets.
The breaststroke w/ fins+dolphin kick has been terrific for drilling body position and timing. My knees only tolerate minimal breaststroke kicking anyhow. In general fins motivate me to use my legs more for a better full-body workout.
I love wearing fins doing fly. And back. And ***. And free. And pull sets, drills, kick sets.
The breaststroke w/ fins+dolphin kick has been terrific for drilling body position and timing. My knees only tolerate minimal breaststroke kicking anyhow. In general fins motivate me to use my legs more for a better full-body workout.
