I rarely use fins at all, but today I did a fly only set with zoomers because I am struggling with learning proper fly. It really gave me a good feel for the timing, rythm and proper body position. Does anyone else fly with zoomers? If so what percentage?
I was thinking of doing at least one set a week with the zoomers.
Does anyone who has completely mastered fly continue to use fins?
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Former Member
Fins are a good way to alter what you are doing in your workouts and are a good medium to shock your muscles from the norm. So, yes (though I have certainly not mastered fly).
Fins are a good way to alter what you are doing in your workouts and are a good medium to shock your muscles from the norm. So, yes (though I have certainly not mastered fly).
