I've always had this problem where my shoulders get tired quicker than they do for most other swimmers. It must be something with my technique. Even an easy 200 for me is not a pleasant thing. Does anyone have any general idea on why this might be happening or tips?
Also ensure that your arms are as relaxed as possible during your recovery. I had this issue because I was creating too much tension during my recovery.
Also ensure that your arms are as relaxed as possible during your recovery. I had this issue because I was creating too much tension during my recovery.
