I just got back to swimming 4 weeks ago. we do 4500yds-5000yds a day -no problem. But i can't seem to break 32 sec. on 50 m. it's like i hit the wall each time i try. I tried brethe every 4 and 2 no luck.
I swim freestyle
my coach says build more endurance.
any ideas?
jjpj
Parents
Former Member
I'm trying to save time by only reading subject lines and not actual posts:
Start your turn a little further out.
:bolt:
This is excellent!! I laughed so hard when I read this!! :applaud:
I'm trying to save time by only reading subject lines and not actual posts:
Start your turn a little further out.
:bolt:
This is excellent!! I laughed so hard when I read this!! :applaud:
