In the last few weeks I've noticed after about 500m of backstroke or more, when I go upright I get REALLY dizzy. No other stroke has this effect. If I do less than 500 or so, there's really not a problem. Anyone ever had this problem? If so, are there remedies? Would using earplugs help?
The virus had to be it. After 3 swims this week of even longer distances...no problem. I've even felt so good that I've been working on my open and flip turns!
One last question. After an illness, say bronchitis, cold, stomach virus, what is the recommeded time to stay out of the water?
The virus had to be it. After 3 swims this week of even longer distances...no problem. I've even felt so good that I've been working on my open and flip turns!
One last question. After an illness, say bronchitis, cold, stomach virus, what is the recommeded time to stay out of the water?
