Hi
I really mean when is the right time to exhale.
Should I slowly exhale while swimming or should I hold my breath until I need air exhale and then turn to inhale?
Thanks for helping out this newbie
Parents
Former Member
I think we can agree that there should be no breathing after the flags at the finish, no breathing for a stroke or two after the start (depending on the race), and no quick gasp of life giving oxygen a stroke before and after your turn.
I definitely agree that there is no "one breathing style fits all" in the swimming world, and if there is then that person needs to fill us all in to rectify this discussion. However, I absolutely agree with the above statement!
I think we can agree that there should be no breathing after the flags at the finish, no breathing for a stroke or two after the start (depending on the race), and no quick gasp of life giving oxygen a stroke before and after your turn.
I definitely agree that there is no "one breathing style fits all" in the swimming world, and if there is then that person needs to fill us all in to rectify this discussion. However, I absolutely agree with the above statement!
