Hi
I really mean when is the right time to exhale.
Should I slowly exhale while swimming or should I hold my breath until I need air exhale and then turn to inhale?
Thanks for helping out this newbie
Parents
Former Member
I think we can agree that there should be no breathing after the flags at the finish, no breathing for a stroke or two after the start (depending on the race), and no quick gasp of life giving oxygen a stroke before and after your turn.
I love, love, love, air. I would almost consider becomming a backstroker, but I just can't seem to overcome the stigma.
I think we can agree that there should be no breathing after the flags at the finish, no breathing for a stroke or two after the start (depending on the race), and no quick gasp of life giving oxygen a stroke before and after your turn.
I love, love, love, air. I would almost consider becomming a backstroker, but I just can't seem to overcome the stigma.