when to breath free style

Former Member
Former Member
Hi I really mean when is the right time to exhale. Should I slowly exhale while swimming or should I hold my breath until I need air exhale and then turn to inhale? Thanks for helping out this newbie
Parents
  • Former Member
    Former Member
    I think we can agree that there should be no breathing after the flags at the finish, no breathing for a stroke or two after the start (depending on the race), and no quick gasp of life giving oxygen a stroke before and after your turn. I love, love, love, air. I would almost consider becomming a backstroker, but I just can't seem to overcome the stigma.
Reply
  • Former Member
    Former Member
    I think we can agree that there should be no breathing after the flags at the finish, no breathing for a stroke or two after the start (depending on the race), and no quick gasp of life giving oxygen a stroke before and after your turn. I love, love, love, air. I would almost consider becomming a backstroker, but I just can't seem to overcome the stigma.
Children
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