Hi
I really mean when is the right time to exhale.
Should I slowly exhale while swimming or should I hold my breath until I need air exhale and then turn to inhale?
Thanks for helping out this newbie
Parents
Former Member
uk.youtube.com/watchuk.youtube.com/watch
It looks like he's exhaling continuously, though it looks like he pauses a bit in the first video.
Great videos, Michael...gotta love YouTube!
uk.youtube.com/watchuk.youtube.com/watch
It looks like he's exhaling continuously, though it looks like he pauses a bit in the first video.
Great videos, Michael...gotta love YouTube!
