when to breath free style

Former Member over 17 years ago

Hi I really mean when is the right time to exhale. Should I slowly exhale while swimming or should I hold my breath until I need air exhale and then turn to inhale? Thanks for helping out this newbie

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Former Member over 17 years ago

uk.youtube.com/watch uk.youtube.com/watch It looks like he's exhaling continuously, though it looks like he pauses a bit in the first video.
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Former Member over 17 years ago

uk.youtube.com/watch uk.youtube.com/watch It looks like he's exhaling continuously, though it looks like he pauses a bit in the first video.
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