Hi
I really mean when is the right time to exhale.
Should I slowly exhale while swimming or should I hold my breath until I need air exhale and then turn to inhale?
Thanks for helping out this newbie
Maybe for little kids that learn how to swim and "blow bubbles" but not for good swimmers - you exhale right before you take your breath.
Hmm, this comment makes me wonder. Unless it's a 50, I exhale continuously during the swim. Why would you just exhale prior to breathing as this would set up you up for not getting maximum intake or risk creating a rapidly collapsing 'pocket' of air around your mouth when you transition from exhale to inhale just prior to breaking the surface with your mouth.
Maybe for little kids that learn how to swim and "blow bubbles" but not for good swimmers - you exhale right before you take your breath.
Hmm, this comment makes me wonder. Unless it's a 50, I exhale continuously during the swim. Why would you just exhale prior to breathing as this would set up you up for not getting maximum intake or risk creating a rapidly collapsing 'pocket' of air around your mouth when you transition from exhale to inhale just prior to breaking the surface with your mouth.
