Hi
I really mean when is the right time to exhale.
Should I slowly exhale while swimming or should I hold my breath until I need air exhale and then turn to inhale?
Thanks for helping out this newbie
Parents
Former Member
Slowly exhale throughout your strokes
Maybe for little kids that learn how to swim and "blow bubbles" but not for good swimmers - you exhale right before you take your breath.
Slowly exhale throughout your strokes
Maybe for little kids that learn how to swim and "blow bubbles" but not for good swimmers - you exhale right before you take your breath.
