I am experiencing some mild shoulder pain on the front of my right front shoulder. It hurts if I press on it with some firmness. I feel it when I swim but it's not overwhelming.
I'm laying off the weights in the gym until this feels better. I haven't done anything in the gym since Wednesday last week so I don't think this is recent. I swam on Friday but it didn't start bothering me until late Saturday.
Any suggestions?
Parents
Former Member
7. don't sleep on your shoulders! and cut out unnecessary and overly provocative activities, like volleyball spking, tennis serving, and being hung by your thumbs in an S & M dungeon.
8. try to keep hysteria in check: the vast majority of these shoulder issues heal on their own if given time to settle down
LOL!
Seriously...thanks for #8 (and the others too!) I was getting a little panicky today about it.:sad:
7. don't sleep on your shoulders! and cut out unnecessary and overly provocative activities, like volleyball spking, tennis serving, and being hung by your thumbs in an S & M dungeon.
8. try to keep hysteria in check: the vast majority of these shoulder issues heal on their own if given time to settle down
LOL!
Seriously...thanks for #8 (and the others too!) I was getting a little panicky today about it.:sad:
