I am experiencing some mild shoulder pain on the front of my right front shoulder. It hurts if I press on it with some firmness. I feel it when I swim but it's not overwhelming.
I'm laying off the weights in the gym until this feels better. I haven't done anything in the gym since Wednesday last week so I don't think this is recent. I swam on Friday but it didn't start bothering me until late Saturday.
Any suggestions?
Parents
Former Member
Thanks! I'll ice it tonight when I get home from work and I'll be mindful to warm up/cool down more thoroughly. I don't want this to sideline me.
