Inverted breaststroke could be used for helping develop a better kick. It is certainly not a competitive stroke. I can see it is much better for travelling and as a resting stroke then elementary backstroke. Elementary backstroke was always considered as a resting stroke.
Inverted breaststroke could be used for helping develop a better kick. It is certainly not a competitive stroke. I can see it is much better for travelling and as a resting stroke then elementary backstroke. Elementary backstroke was always considered as a resting stroke.
