Six years ago when in the 55-59 age group I was averaging 65,000m a week, but only kept at this level for one year.
Now I'm doing around 25,000m. Not enough really. But intend getting it back again before too long.
Six years ago when in the 55-59 age group I was averaging 65,000m a week, but only kept at this level for one year.
Now I'm doing around 25,000m. Not enough really. But intend getting it back again before too long.
