Not sure if this has been asked here... For me, the first reason is that I don't want to be drowned in case of accident :cool: . The last reason is that I'm proud to tell people I swim :D . In between there are a lot of other reasons.
What about you? :confused:
Parents
Former Member
The last few weeks, I've since had testing done again:
- Weight: 166.6 - last Saturday, 50 lbs lost
- BMI: 24.7 - today, normal
- Body Fat%: 14.1 - 3 weeks ago, 4 skin-fold test
- Blood pressure: 114/65 - today, normal
- Cholesterol: 222 - today, still borderline high-risk, but making progress
Congratulations! :applaud: Keep up the good work!
P.S. LOVE Alpharetta. Beautiful area.
The last few weeks, I've since had testing done again:
- Weight: 166.6 - last Saturday, 50 lbs lost
- BMI: 24.7 - today, normal
- Body Fat%: 14.1 - 3 weeks ago, 4 skin-fold test
- Blood pressure: 114/65 - today, normal
- Cholesterol: 222 - today, still borderline high-risk, but making progress
Congratulations! :applaud: Keep up the good work!
P.S. LOVE Alpharetta. Beautiful area.
