I swim about 2 hours per day 5 days a week.
evenings 6-8pm. I considering do morings swim(at my local health club) but no longer than an hour.
I am on masters team - evenings 6-8pm.5 days /week
i swim 4 weeks now and completes 4500yds daily workout (evenings) no problems.
thanks for suggestions.
jjpj
There are no 47s in 100 Fly or 100 Back according to USMS records.
That is true, however I believe Sabir Muhammad would have easily crushed the :48.00 standard for the 100 Fly at the 2004 USMS Short Course Nationals in Indy. He went a :21.15 for the 50 Fly in that meet. He elected not to swim the 100 Fly. His other times were :19.44 in the 50 Free and :42.91 in the 100 Free. Those two free times were better than his college times and were lifetime bests. He went :46.18 in the 100 Fly at the 1998 NCAA Championship meet in setting an American Record. So the way he was swimming I believe he would have been close to that time.
www.usms.org/.../poolrecords.php
There are no 47s in 100 Fly or 100 Back according to USMS records.
That is true, however I believe Sabir Muhammad would have easily crushed the :48.00 standard for the 100 Fly at the 2004 USMS Short Course Nationals in Indy. He went a :21.15 for the 50 Fly in that meet. He elected not to swim the 100 Fly. His other times were :19.44 in the 50 Free and :42.91 in the 100 Free. Those two free times were better than his college times and were lifetime bests. He went :46.18 in the 100 Fly at the 1998 NCAA Championship meet in setting an American Record. So the way he was swimming I believe he would have been close to that time.
www.usms.org/.../poolrecords.php
