I swim about 2 hours per day 5 days a week.
evenings 6-8pm. I considering do morings swim(at my local health club) but no longer than an hour.
I am on masters team - evenings 6-8pm.5 days /week
i swim 4 weeks now and completes 4500yds daily workout (evenings) no problems.
thanks for suggestions.
jjpj
A 43 100 free makes you the fastest USMS swimmer at that distance, any age.
He may not be a masters swimmer. In a post on September 29, he mentioned that he is 23, had a 10 year layoff, and then after only 7 months of training, he made Olympic Trials cuts in two events (See true beginner thread).
Peter - I figured out who you are and your feats are impressive. Hope you will keep up your hard work. Keep in mind that many of the folks on here are a good bit older than you. Many of us 40+ swimmers can't put in the yardage that you swim or swim at the intensity that you do without paying a price. Also, remember that the original question was about two swim workouts a day. No coach would suggest that a world class sprinter just swim without doing dryland work. This requires doubling up.
A 43 100 free makes you the fastest USMS swimmer at that distance, any age.
He may not be a masters swimmer. In a post on September 29, he mentioned that he is 23, had a 10 year layoff, and then after only 7 months of training, he made Olympic Trials cuts in two events (See true beginner thread).
Peter - I figured out who you are and your feats are impressive. Hope you will keep up your hard work. Keep in mind that many of the folks on here are a good bit older than you. Many of us 40+ swimmers can't put in the yardage that you swim or swim at the intensity that you do without paying a price. Also, remember that the original question was about two swim workouts a day. No coach would suggest that a world class sprinter just swim without doing dryland work. This requires doubling up.
