I swim about 2 hours per day 5 days a week.
evenings 6-8pm. I considering do morings swim(at my local health club) but no longer than an hour.
I am on masters team - evenings 6-8pm.5 days /week
i swim 4 weeks now and completes 4500yds daily workout (evenings) no problems.
thanks for suggestions.
jjpj
If your daily schedule allows for morning swims I say try it for a week.
maybe tuesday and thursdays. see how well you can swim tuesday morning after a monday night swim and how well you swim thursday night after the two extra practices.
I would love to add a few morning swims but on the days that I could swim in the morning, the pool doesn't open until 10am.
If your daily schedule allows for morning swims I say try it for a week.
maybe tuesday and thursdays. see how well you can swim tuesday morning after a monday night swim and how well you swim thursday night after the two extra practices.
I would love to add a few morning swims but on the days that I could swim in the morning, the pool doesn't open until 10am.
