I know many people just go to the pool, no matter what, they don't give themselves a choice, but I've succumbed to bad case of blues. Swimming always has been my salvation for depression, but now I am finding it very hard to get out of the house to get to the pool.
I know "inertia begets inertia" (I read that once); thus I just gotta get myself to the pool. Anyone out there have any ways they trick their minds/bodies when it feels like the world is made of cement? Drugs aren't the answer for me; been there, done them. Swimming really has been an incredible help. I have swim goals: I'm not accomplishing them due to the incredible pull of my cozy bed and evening "house" clothes.
Parents
Former Member
Jim you are describing what we used to call Cabin Fever. en.wikipedia.org/.../Cabin_fever
When I lived in Yellowknife in the NWT during full winter the sun would come up at 11am in the morning and set at 2.30pm in the afternoon
Jim you are describing what we used to call Cabin Fever. en.wikipedia.org/.../Cabin_fever
When I lived in Yellowknife in the NWT during full winter the sun would come up at 11am in the morning and set at 2.30pm in the afternoon
