why head above the water when kicking with kick board?
Former Member
that is my general observation in the pool. Is there some reason for that? why not submerge the head when kicking? Is that better for developing leg and hip strength?
Thanks.
Parents
Former Member
All the kickboards were being used by a kids' team my last workout. I grabbed a solid pull bouy and used that...MUCH easier on the neck and back because you can submerge it a little.
All the kickboards were being used by a kids' team my last workout. I grabbed a solid pull bouy and used that...MUCH easier on the neck and back because you can submerge it a little.
