why head above the water when kicking with kick board?
Former Member
that is my general observation in the pool. Is there some reason for that? why not submerge the head when kicking? Is that better for developing leg and hip strength?
Thanks.
You don't have to keep your head above water when using a kick board. You can put your head in the water and lift or turn it only to breathe. You can use a different kind of board that provides you with a more ergonomic hand and head position while kicking. You can use no board at all.
Methinks some coaching would help. Do you have access to a coach?
:)
You don't have to keep your head above water when using a kick board. You can put your head in the water and lift or turn it only to breathe. You can use a different kind of board that provides you with a more ergonomic hand and head position while kicking. You can use no board at all.
Methinks some coaching would help. Do you have access to a coach?
:)
