If I only swim but don't do any other exercises, what will I be missing? Not much, I suppose? I can still have a good physique and it sure does more to my health than if running is my only exercise? Comments?
:agree::agree: the swimming alone maybe did it for me in my 20's but not now.
i cross train with pilates and sometimes yoga. as well as weight (before i got hurt). i look huge next to the triathletes and i am not fat.
Maglischo knows nothing about women.
:agree::agree: the swimming alone maybe did it for me in my 20's but not now.
i cross train with pilates and sometimes yoga. as well as weight (before i got hurt). i look huge next to the triathletes and i am not fat.
Maglischo knows nothing about women.
