If I only swim but don't do any other exercises, what will I be missing? Not much, I suppose? I can still have a good physique and it sure does more to my health than if running is my only exercise? Comments?
I'm glad you've given up lard and beer.
Only the lard was given-up.
Ooh, let me be very clear, swimming didn't make me gain one ounce of weight. Had I not been swimming I might have fully blown up, liposuction style. I truly believe my weight gain was not due to swimming. But, I think I got in a rut by only swimming, which I came out of when I went back to doing a more well-rounded workout routine. I also think running is the magic wand to weight loss, just jiggles right off.
I'm glad you've given up lard and beer.
Only the lard was given-up.
Ooh, let me be very clear, swimming didn't make me gain one ounce of weight. Had I not been swimming I might have fully blown up, liposuction style. I truly believe my weight gain was not due to swimming. But, I think I got in a rut by only swimming, which I came out of when I went back to doing a more well-rounded workout routine. I also think running is the magic wand to weight loss, just jiggles right off.
