Seems most people use 6-beat for backstroke. When is the time to kick left leg? Is it when your left hand exits the water? I find the coordinations between kicks and hands/arms are even more crucial in backstroke than in freestyle. I can only do well on left side; the right side gets chaotic :(
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I've attempted to swim backstroke with a two beat kick, its doable but feels no where near as comfortable as a two beat kick in front crawl. What would you say is the proper timing for two beat backstroke kick?
I've attempted to swim backstroke with a two beat kick, its doable but feels no where near as comfortable as a two beat kick in front crawl. What would you say is the proper timing for two beat backstroke kick?
